Trish Keena – Transition Coach for Midlife Women.
I’m just like you. I have walked in your shoes. If you think you’re looking at someone who has it right all the time, 24/7, then it’s not real. There is no one like that.
By the time we reach our 50s, stuff has happened. We are in our next chapter, our Second 50, and sometimes it just sucks and we don’t know how to change it. Am I Right?
My mission is to guide you through your transformation from your First 50 which are the accumulating years, to your Second 50, where you audit, replace and create new ways of thinking to ultimately take control of your own brain, make logical decisions, build resilience, increase your self-love, boost your confidence and help you live a more healthy and fulfilling life.
Just like you, I’ve had an eventful First 50 (or so) with lots of joy and good times, but some bad times too. Body shape challenges, being suddenly single, self-image issues, who am I? And what’s my purpose in life?
All these events have made me who I am. They were also catalysts for my awareness there are so many opportunities which are brilliantly disguised as enormous challenges.
There is so much free advice on the internet, it’s confusing as much as it is enlightening.
I’m not an expert because I have everything in perfect order – I don’t. I’m an expert because I have real life experience.
I have the processes you need, and have developed some systems to meet you where you are at and take you forward to where you want, and need, to go.
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My purpose is to provide a one-of-a-kind holistic coaching experience that will provide the necessary guidance to your Fabulous Second 50, boost your self-esteem, own your happiness and shift your love vibration so you make healthier choices in all areas of your life.
“True life is lived when tiny changes occur.”
My Tools I use depending on what you need.
Makeover and Confidence Expert: Trained and experienced in First Impression Management, self-improvement, personal image and styling for all body types and how you show up in the world with your Appearance, Behaviour and Communication. AICI FLC – (Association of Image Consultants International First Level Certification 2007).
Master NLP and Hypnotherapist – 2010– Change your thinking and change your life: interface of the conscious mind with the unconscious mind. You will learn new ways to master resilience, to manage your internal states for relationship health, recognise red flags in difficult situations, and develop better coping skills in times of stress and life challenges.
Certified Coach of Collective Intelligences Techniques – June 2014. When the Gut, Heart and Head – our collective intelligences, are each operating from their highest Wisdom to remove blockages moving from present state to desired state – then lasting change is implemented.
Certificate IV Small Business Coach, Queensland Govt – 2013. From years of being in partnerships in business for the past 3 decades or more, knowledge and experienced based, building the most important document, your Business Plan.
Professional Organiser, Wardrobe, Home and Business 2013. Tame your wild and dysfunctional wardrobe, de-clutter your wardrobe, de-clutter spaces, downsize, re-locating and moving house/business.
Feng Shui and Creating Spaces Consultant 2013 – Positive Energy Flow and moving on or attracting new opportunities and refreshed energy in your home and business, create flow, abundance and synchronicity.
Colour Therapy and Numerology 2013: Working with colours and numbers in your business, home and life to start the domino effect of taking control of your life.
How to work with me:
I live on the beautiful Sunshine Coast in Queensland. Some services are face to face, and some programs work well over Skype as well.
You can ring me on 0448 614648 or click on Take Your Life Back and book your introductory conversation now.